Feel Good Shake – Recommended Meal Plan

Based on a 1200 daily calories diet with 1 or 2 meals replaced with shakes.

Each serving of the Feel Good Shake is designed to provide you with the necessary nutrition at a low calorie while not compromising daily vitamins and minerals. By replacing 1 or more meals per day with the Feel Good Shake, this will allow you to lower your caloric intake while still maintaining good levels of macro-nutrients to support your health. The following is an example of what a diet incorporating Feel Good Shakes could look like with healthy meal options for you to decide what to eat.